Focus on Done
Published on: 21/05/2025
New You don't get results from a single workout or a couple of good meals. I’ve been lifting weights and exercising for a long time. I would rate workouts on a weekly basis as follows…
Fitness
New You don't get results from a single workout or a couple of good meals. I’ve been lifting weights and exercising for a long time. I would rate workouts on a weekly basis as follows…
Only a few things really matter when it comes to your fitness and health.